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Alpha Human Performance
The Program
Athletes
Adults
Recovery
Testing
Training Schedule
Pricing
OAM Injury Consult
Downloadable Training Programs
Alpha Media: YouTube & Blog
Alpha and The Village99
Online Monthly Memberships
Contact
Log In
The Program
Athletes
Adults
Recovery
Testing
Training Schedule
Pricing
OAM Injury Consult
Downloadable Training Programs
Alpha Media: YouTube & Blog
Alpha and The Village99
Online Monthly Memberships
Contact
Log In
Daimond dixon 10/18/22 Daimond dixon 10/18/22

Alpha Member runs his first half marathon

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Daimond dixon 10/13/22 Daimond dixon 10/13/22

In-Season Training for ATHLETES MATTER: STOP LOOSING YOUR PERFORMANCE GAINS FROM OFF SEASON TRAINING!! Train In-Season.

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3 keys to creating your Performance Mindset
Daimond dixon 10/11/22 Daimond dixon 10/11/22

3 keys to creating your Performance Mindset

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Searching for the Alpha
Daimond dixon 10/10/22 Daimond dixon 10/10/22

Searching for the Alpha

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Athletic Movement is Human Movement
Daimond dixon 5/12/21 Daimond dixon 5/12/21

Athletic Movement is Human Movement

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BASIC FOOTWORK IS THE KEY!!
Daimond dixon 5/12/21 Daimond dixon 5/12/21

BASIC FOOTWORK IS THE KEY!!

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Book of the Week: W1NNING
Daimond dixon 5/12/21 Daimond dixon 5/12/21

Book of the Week: W1NNING

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Book of the Week: "The Stillness is the Key"
Daimond dixon 4/28/21 Daimond dixon 4/28/21

Book of the Week: "The Stillness is the Key"

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Intek Strength Bar Total Body Complex
Daimond dixon 4/28/21 Daimond dixon 4/28/21

Intek Strength Bar Total Body Complex

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Creating a better mindset towards Food & Fueling
Daimond dixon 4/28/21 Daimond dixon 4/28/21

Creating a better mindset towards Food & Fueling

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Find your unique fit: one size doesn't always fit all
Daimond dixon 4/28/21 Daimond dixon 4/28/21

Find your unique fit: one size doesn't always fit all

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The advantages of early am training
Daimond dixon 4/28/21 Daimond dixon 4/28/21

The advantages of early am training

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Innovative Training Tools: Pur Motion Wish Bone Squat
Daimond dixon 3/3/21 Daimond dixon 3/3/21

Innovative Training Tools: Pur Motion Wish Bone Squat

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Alpha Book of the Week: "The Mamba Mentality"
Daimond dixon 3/3/21 Daimond dixon 3/3/21

Alpha Book of the Week: "The Mamba Mentality"

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Push Tracker helps you to train with mindful intension
Daimond dixon 3/3/21 Daimond dixon 3/3/21

Push Tracker helps you to train with mindful intension

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Alpha Book of the Week: "Discipline Equals Freedom"
Daimond dixon 2/24/21 Daimond dixon 2/24/21

Alpha Book of the Week: "Discipline Equals Freedom"

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Why intrinsic motivation is a driving force to propel you beyond external motivators
Daimond dixon 2/24/21 Daimond dixon 2/24/21

Why intrinsic motivation is a driving force to propel you beyond external motivators

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Getting those hips stretched
Daimond dixon 2/23/21 Daimond dixon 2/23/21

Getting those hips stretched

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Alpha Move of the Week: Pur Motion War Hammer Complex
Daimond dixon 2/23/21 Daimond dixon 2/23/21

Alpha Move of the Week: Pur Motion War Hammer Complex

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Build , Lean, Perform & Thrive for Nutritional Health and Performance
Daimond dixon 2/23/21 Daimond dixon 2/23/21

Build , Lean, Perform & Thrive for Nutritional Health and Performance

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