Daimond dixon 10/18/22 Daimond dixon 10/18/22

Alpha Member runs his first half marathon

Daimond dixon 10/13/22 Daimond dixon 10/13/22

In-Season Training for ATHLETES MATTER: STOP LOOSING YOUR PERFORMANCE GAINS FROM OFF SEASON TRAINING!! Train In-Season.

Daimond dixon 10/11/22 Daimond dixon 10/11/22

3 keys to creating your Performance Mindset

Daimond dixon 10/10/22 Daimond dixon 10/10/22

Searching for the Alpha

Daimond dixon 5/12/21 Daimond dixon 5/12/21

Athletic Movement is Human Movement

Daimond dixon 5/12/21 Daimond dixon 5/12/21

BASIC FOOTWORK IS THE KEY!!

Daimond dixon 5/12/21 Daimond dixon 5/12/21

Book of the Week: W1NNING

Daimond dixon 4/28/21 Daimond dixon 4/28/21

Book of the Week: "The Stillness is the Key"

Daimond dixon 4/28/21 Daimond dixon 4/28/21

Intek Strength Bar Total Body Complex

Daimond dixon 4/28/21 Daimond dixon 4/28/21

Creating a better mindset towards Food & Fueling

Daimond dixon 4/28/21 Daimond dixon 4/28/21

Find your unique fit: one size doesn't always fit all

Daimond dixon 4/28/21 Daimond dixon 4/28/21

The advantages of early am training

Daimond dixon 3/3/21 Daimond dixon 3/3/21

Innovative Training Tools: Pur Motion Wish Bone Squat

Daimond dixon 3/3/21 Daimond dixon 3/3/21

Alpha Book of the Week: "The Mamba Mentality"

Daimond dixon 3/3/21 Daimond dixon 3/3/21

Push Tracker helps you to train with mindful intension

Daimond dixon 2/24/21 Daimond dixon 2/24/21

Alpha Book of the Week: "Discipline Equals Freedom"

Daimond dixon 2/24/21 Daimond dixon 2/24/21

Why intrinsic motivation is a driving force to propel you beyond external motivators

Daimond dixon 2/23/21 Daimond dixon 2/23/21

Getting those hips stretched

Daimond dixon 2/23/21 Daimond dixon 2/23/21

Alpha Move of the Week: Pur Motion War Hammer Complex

Daimond dixon 2/23/21 Daimond dixon 2/23/21

Build , Lean, Perform & Thrive for Nutritional Health and Performance