Alpha Media: YouTube & Blog

Here is our info training “hub” where we compile training articles and videos based on our philosophy of the “Four Pillars”: MINDSET, TRAINING, PERFORMANCE & RECOVERY. The goal is to provide information from this point of view that is practical, useful, and wide-reaching to a wide audience. ENJOY!

 

The Alpha Channel (YouTube)

An assortment of training videos on sports performance, fitness, nutrition and mindset. Click Here to visit the “Alpha YouTube Channel”

 

The Alpha Blog

Blog articles that are brief and concise covering a wide range of topics relevant to athletes, coaches, and fitness enthusiasts. Click Here to enter the “Alpha Blog”

Alpha in the Media

A wide array of articles and videos both about Alpha and created by Alpha

 

Fox 17 Interview

 

RADIO Interview

 

Train Heroic Article: 6 BEST LANDMINE EXERCISES FOR FULL BODY STRENGTH

 

Stack Magazine Article: Combine Plyometrics With Your Agility Drills for More Explosive Movement

FOX 17 Story

 
 

Train Heroic Blog Article: Opening Alpha during covid-19 pandemic

 

Stack Magazine Article: How To Personalize Technology For Your Training

Stack Magazine Article: Training With ‘Intent’ Is a Concept Too Many Young Athletes Fail to Appreciate

GRMBMAG.com

 

Train Heroic Blog Article: KILLER STRENGTH TRAINING COMBINATIONS FOR EXPLOSIVE POWER

Stack Magazine Article: Change How You Work Out at Home to Impact Your Training Intensity